Mindset Shift #051 - Don't beat yourself up

Have you ever felt you wasted a day of your life? Or that you haven't been as productive as you whished or planed to be? 

If that sounds familiar, how did you treat yourself then? Did you beat yourself up as I use to do or you've been kind to yourself and allowed you a day where you didn't live up to your potential? 

I use to beat myself up for not doing what I thought I should do and I use to say bad things about me until one day, one of my coaches asked me, how does it serve me? Honestly, I didn't have an answer to that question cause it doesn't serve me. 

So, don't beat yourself up for not doing all you could have done yesterday and focus on doing all you can do today.